Why the Wall Street Journal Claims Cardio is as Bad as Cheeseburgers and 3 Other Shocking Facts About Fat Loss

Human Body. In an average healthy adult, the volume of blood is one-eleventh of the body weight, or between 5 and 6 quarts. (The amount of oil used in …

What does 1 pound of body fat look like compared to 1 pound of lean muscle in pictures? How many calories does it take to lose 1 lb of fat?

Brown fat is a tissue within the body that burns calories. Here are some strange facts about brown fat.

NEW from the author of Burn the Fat, Feed the Muscle: The Burn the Fat Online Body Transformation System

Human Body Facts and Human Body Systems Facts, Facts about the Circulatory System, Digestive System Facts, Endocrine System Facts, Skeletal System Facts, Respiratory System Facts, Lymphatic System Facts, Muscular System Facts, Nervous System Facts, Human Fingernail Facts, Human Hair Facts, Brain Facts, the Five Senses, Human Hearing Facts

Over 500 strange, weird and fascinating list of unusual facts and trivia regarding parts of the amazing human body

A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body can’t make itself. Any fat not used by your body’s cells or to create energy is converted into body fat. Likewise, unused carbohydrate and protein are also converted

Many of us may think we could do with losing a pound or two, but when does excess body fat really become a health concern? David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to our measurements, one-size does not fit all

Body Facts: did you know that Your nose can remember 50,000 different scents?